DUNNVILLE - Qigong, Zen, Energy Work & Healing Workshop (New Monthly Theme)

## 🌿 Join Us in Dunnville — Harnessing The Flow: A New Inner Peace Qigong, Qi Meditation, Zen, Energy Work & Healing Event (New Topic and Tools Each Month)

Every workshop is unique. No experience required. All are welcome.
Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk.
Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month.
If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you.

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# ✨ What You Will Experience

A beautifully guided journey into:

• Releasing built-up stress from the mind and body
• Opening and revitalizing your Qi energy pathways
• Nourishing the nervous system back into balance
• Zen presence practices that settle the heart
• Experiential Qi infusion & healing guidance
• Meditation & inner stillness
• A warm, welcoming community

This is not ordinary Qigong.
This is the profound Inner Peace Qigong system —
a healing art distilled from decades of training, Thai medicine, and ancient energy practices.

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## 🌬 “Full Bad Stress Out” Inner Peace Qigong

In this session, Sunim will guide you through deeply effective techniques to:

• Clear emotional and physical tension
• Reset the stress response
• Quiet internal noise
• Restore clarity, presence, and vitality
• Reconnect you with the Universal Qi field

You will leave feeling lighter, centered, and renewed.

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# ⭐ Benefits You May Notice

Many participants report:

• Reduced stress, anxiety & emotional heaviness
• Improved sleep and sense of calm
• Increased vitality and stronger Qi flow
• Lower blood pressure & improved circulation
• Relief from chronic tension and pain
• Enhanced balance, coordination, grounding
• A deeper mind-body connection
• A renewed sense of inner peace

These practices nourish body, mind, emotions, and spirit.

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# 💛 Community Tea Circle

We close with a gentle tea circle —
a space for connection, sharing, questions, and community support.
Meditation chairs, blankets, and props are provided.

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# 🧘‍♂️ What to Bring

• A yoga mat (optional)
• Anything that brings comfort
• An open heart
• A friend who could use peace and healing

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## 🌟 You Are Welcome

There is no previous experience required.
Just come as you are — everything you need will be gently taught and guided.
If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature…

### Reserve your spot and join us for a truly extraordinary afternoon.

We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553

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Investment: $35 per person | Space is Limited
Join us for an incredible experience that will leave you feeling recharged and full of vitality. Secure your spot now!

Gathering (All Are Welcome) – Space is limited - Register Early!
TO REGISTER PLEASE CONTACT THE STUDIO DIRECTLY:
Art Rocks Healing Yoga & Nomaste Cafe
223 Chestnut Street Dunnville, Ontario
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Email:
[audrey.omarra@gmail.com](mailto:audrey.omarra@gmail.com)
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Phone:
905-229-3056

• Full details here > https://www.audreyomarra.com/events

(Special 2 Hr Training and Qigong Healing - De-Stress, Master the Tools, Learn to Move Qi / Master the Mind and Much More). Join us!
For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates.
See You There!

What People Are Saying:

“Beautiful meditation, I went ‘deep’ and feel such peace and ease. Blessings to you all.” - Katie

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“I am truly speechless with love and gratitude for this experience with you all.” - Valerie

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“Thank you SO MUCH Sunim for today’s precious gift. There are no words for it, as you say.” -

Katja