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🌿📖 KOKORO — THE WAY OF THE HEART WITHIN

Wisdom & Inner Peace Book Club with Guided Community Meditation

Member Free Gathering: If you joined any of our classes or retreats.. AT ANY TIME IN THE PAST... Let's connect here. Join us for an inspiring evening of sharing, meaningful reflection and guided meditation as we explore Kokoro—The Way of the Heart Within.
**No Need to register here. Please Message Sunim at 416-797-7553

Kokoro is a Japanese word pointing to the place where heart, mind and spirit are not separate. It is the deeper heart-mind from which wisdom, compassion, courage and authentic living naturally arise.

Lao Tzu, the Taoist sages, Zen teachers and many of the world’s great wisdom traditions have pointed toward this same inner way: becoming quiet enough to hear what is true, soft enough to move with life rather than against it, and present enough to respond from the heart instead of reacting from fear, habit or the restless mind.

Zen does not ask us to become someone else. It invites us to return—to the stillness beneath our thoughts, the openness beneath our defences and the natural wisdom already present within us.

Through spiritual reading, shared reflection and guided meditation, we will explore how to bring this Way of the Heart into our everyday lives.

📅 Wednesday, August 19
⏰ 8:30–9:15 p.m. Eastern Time
💻 Online by Zoom

This is also an ideal time to gently release the day, settle the nervous system and prepare the body and mind for a peaceful night’s sleep.

📧 Email Sunim for the latest book information and practice materials:
[innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com)

📱 To attend, please DM Sunim at 416-797-7553

☯️ Learn more and see our upcoming gatherings:
https://www.meetup.com/innerpeaceqigong/?eventOrigin=your_groups

No previous meditation or book club experience is required.
Cameras must be on and the invitation is to connect with community and enjoy the time in community.

Online via Zoom

🔗 Join Zoom Meeting
Zoom Link: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09

Meeting ID: 899 8941 9619
Password: 21690

Or email Sunim directly at [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com)
Pls confirm by email 24 hour in advance before joining your first on line virtual class so you are on the list to click in.

Copy & paste or click the Zoom link 5 minutes before class

Set the tone — create a quiet space with a blanket, cushion, or soft light — and settle in. Know what books we are reading and the outline by messaging Sunim at 416-797-7553. Please send your email if we don't have it.. so we can keep you updated on the Book Club material.

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