"Yoga of Productivity" Encore in Berkeley

This is a past event

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Hi Everyone -- in case you missed the "Yoga of Productivity" event I held with yoga instructor Rosy Moon in San Jose, we'll be offering the event again in Berkeley on July 24, 2010.

We'll be talking about -- and demonstrating -- how yoga can help you find peace, motivation and focus in your work. It's not just about stretching and breathing -- it's a mindset and approach to life with down-to-earth, practical benefits.

We'll also show how the deep inner work we do in our course can help you let go of patterns of thinking and behavior keeping you stuck and frustrated in what you do.

Bring comfortable clothes you can move around in if you'd like to follow along. No yoga experience is necessary.

Looking forward to seeing you there, and continuing to take productivity and getting things done to a deeper level.

Best,
Chris

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