Self-Knowledge for Inner Change — Weekly Practice Sessions
Details
Join us every Monday as we explore techniques to bring about inner change.
http://photos1.meetupstatic.com/photos/event/e/a/0/8/event_81899912.jpegWHEN: January 23, from 7:00-8:00 PM. Continues every Monday until March 12.
WHERE: YWCA Hotel Meeting Rooms, 733 Beatty St, Downtown Vancouver
EVENT DETAILS: These sessions will focus on techniques to acquire self-knowledge, such as awareness of the present moment, observing within, exercises of retrospection, and the study of dreams. The techniques covered in the sessions will provide an introduction to the amazing potential for inner change and a means to take the first steps.
Each session will consist of talks, guided meditations, and group discussion/feedback.
WHO SHOULD COME: Come if you're interested in a practical approach to spirituality.
WHAT TO BRING: Please bring a mat or cushion. As space allows, we will practice seated against the wall or lying down.
COST: Free, because spirituality should never be for profit. Voluntary donations are welcome but not required.