Inner wellbeing

## Details

This group is for you if you enjoy learning in a social setting.
Come and have a social morning coffee with some like minded people with an interest in self development and living their best life. Join us weekly at Paddington Hall and we can share our tips and tricks for a happy life.

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Todays Topic is presented by Irene

We all procrastinate, feel triggered and even self sabotage at times. Often we don't know why, and more commonly, we don't know how to shift these subconscious patterns.
In this workshop, you will:

✔ Discover the 4 main types of inner barriers

✔ Learn the 5 signs a barrier is running the show

✔ Uncover your personal subconscious barriers

✔ Explore what becomes possible when you free yourself of these barriers.

***

You can grab a coffee and a snack to eat if you like or just join in the conversation! You will easily be able to spot our group as the place is usually otherwise quiet on a Saturday :)

Our meeting starts with getting a coffee followed by a guided discussion on the topic of the day with the host offering some new insights as well as whole group and small group discussion so that we can all learn from each other.

There should be free on-street parking out the front of the hall on Saturday but there should also be parking out the back :)

We meet at Paddington Hall, Paddington QLD

## Details

This group is for you if you enjoy learning in a social setting.
Come and have a social morning coffee with some like minded people with an interest in self development and living their best life. Join us at Paddington Hall and we can share our tips and tricks for a happy life.

***
Amy is going to lead us on this session

We all know self confidence is important in going for what you want.

But how do you own your strengths and put yourself out there… while remaining humble at the same time?

Sometimes people can be so afraid of coming across arrogant, they downplay their strengths and never go for what they want.

This week Amy will lead us through mindset shifts and thoughtful self enquiry questions to help us feel totally at peace about going for what we want, while balancing self confidence and humility.

***

The venue opens about 9.45 for a 10am start to the session.

You can grab a coffee and a snack to eat if you like or just join in the conversation! You will easily be able to spot our group as the place is usually otherwise quiet on a Saturday :)

Our meeting starts with getting a coffee followed by a guided discussion on the topic of the day with the host offering some new insights as well as whole group and small group discussion so that we can all learn from each other.

There should be free on-street parking out the front of the hall on Saturday but there should also be parking out the back :)

We meet at Paddington Hall, Paddington QLD