Attachment, Detachment & Healthy Connection

## Details

This group is for you if you enjoy learning in a social setting.
Come and have a social morning coffee with some like minded people with an interest in self development and living their best life. Join us at Paddington Hall and we can share our tips and tricks for a happy life. Hall is usually open at 9.45 for a 10 am start.

***
Tirth is going to lead us on this session

This session is a guided, interactive exploration of how we relate to people, emotions, and desires in everyday life.
We’ll begin with a 1-minute grounding meditation to arrive, settle the nervous system, and create a shared sense of presence.
From there, the session unfolds through simple questions and open discussion.
Together, we’ll explore:
• What attachment really is? Beyond generalised definitions.
• What detachment actually means? And what it doesn’t?
• What is loving (or having passion for) something or someone?
• What is possession and how it can affect our lives?
The aim of this workshop is to explore practical ways toward emotional self-sufficiency, and to reflect on how we can navigate life with greater awareness around attachment and detachment.
No prior experience is needed. Listening is participation

***

The venue opens about 9.45 for a 10am start to the session.

You can grab a coffee and a snack to eat if you like or just join in the conversation! You will easily be able to spot our group as the place is usually otherwise quiet on a Saturday :)

Our meeting starts with getting a coffee followed by a guided discussion on the topic of the day with the host offering some new insights as well as whole group and small group discussion so that we can all learn from each other.

There should be free on-street parking out the front of the hall on Saturday but there should also be parking out the back :)

We meet at Paddington Hall, Paddington QLD