Inner Work Coaching Demonstration

## Details

START TIME OF 10:15.

This group is for you if you enjoy learning in a social setting.
Come and have a social morning coffee with some like minded people with an interest in self development and living their best life. Join us at Paddington Hall and we can share our tips and tricks for a happy, meaningful life. Hall is usually open at 10 for a 10.15 am start.

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In this session there will be a demonstration of how inner work can be undertaken to provide access to deeper emotional learnings that cause issues in our lives. This allows them to be recast so that they do not have the ongoing impact they have had. Its a topic that has created quite a bit of interest in the group as to how this might be done.
Herbert, who coaches people in these processes, will work with Amy, who has kindly volunteered to do some inner exploration on an issue she has identified as worthy of further exploration.
The guiding will be done through empathic connection using elements of parts work from Internal Family Systems as well as other approaches that support uncovering of deeper emotional learnings.
Often these approaches are seen as somewhat magical or mystical. The reality is they are enabled by allowing a shift in connection between two people to occur that creates a safe, supportive space. Within that space, access to whatever emotions and past experiences have to show us, becomes easier and more natural.
This session will be different to how we run normally, with the coaching demonstration taking and maintaining center stage as it evolves. Afterwards there will be an opportunity for sharing and discussion.

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The venue opens about 10.00 am or a 10.15 am start to the session.

You can grab a tea or coffee and a snack to eat if you like or just join in the conversations!

There is plenty of free on-street parking around the hall on Saturday.