Personal Growth That Fosters Connection And Creates Great Communities

## Details

START TIME IS 10:15 AM

This group is for you if you enjoy learning in a social setting.
Come and have a social morning coffee with some like minded people with an interest in self development and living their best life. Join us at Paddington Hall and we can share our tips and tricks for a happy life. The Hall opens about 10 am for a 10:15 am start.

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In this session Amy will facilitate an exploration on how individual wellbeing, emotional regulation, self-awareness, and personal values shape the communities we are part of. While self improvement is often framed as a personal journey, the way we communicate, respond to stress, handle conflict, and relate to others has a real impact on the atmosphere and connection within a group.

Together we’ll discuss how group dynamics form, what makes people feel safe and welcomed in communities, and the kinds of behaviours that contribute to trust, openness, and belonging. We’ll also explore the difference between forms of personal growth that strengthen connection versus approaches that can unintentionally create disconnection or isolation.

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The Hall opens about 10 am for a 10:15 am start.

You can grab a tea or coffee if you like.

There is free on-street parking nearby.