Phil Dozois - Unlocking the Secret to Sustainable High Performance

IN-PERSON, Doors open at 8 AM for informal networking.

8:30 AM Presentation and Q&A moderated by Christy Conner, followed by meet-the-speaker and informal networking until 10 AM.

Location: FoundrSpace, https://www.foundrspace.com

Note: Street parking generally free until 11 AM, check street signs.

FRIDAY COFFEE MEETUP (FCM) is presented by Echo-Factory and Innovate Pasadena. FoundrSpace is our generous event host.

Phil Dozois - Unlocking the Secret to Sustainable High Performance

Summary
In the fast-paced world of entrepreneurship and business, burnout can lurk around every corner, ready to ambush even the most dedicated and passionate individuals. Recognizing the signs and implementing preventative measures is crucial for sustaining long-term success. During this session, we'll unlock the secret to sustainable high performance.

What You'll Learn:

• The secret of sustainable high performance and how it can be achieved through precise, effective work, not merely by increasing effort.
• The power of personal rituals that rejuvenate your physical, emotional, mental, and spiritual well-being.
• Insights into how actual high performance involves working smarter, not just harder.
• Strategies to prevent burnout pitfalls that can ruin your health and close personal relationships

Benefits of Attending:

• Acquire knowledge on crafting systems for restorative recovery to prevent burnout and maintain high performance.
• Learn to recognize and apply daily practices that refresh your various aspects of energy: physical, emotional, mental, and spiritual.
• Learn to identify and avoid the usual traps of burnout and overwhelm.

Bonus Benefit:

• Enjoy humorous anecdotes from Phil about entrepreneurial overreach and his journey from burnout to recovery.

Bio
Phil Dozois has been an entrepreneur and fitness expert for over 30 years. He started his career as a certified personal trainer in 1993. He quickly rose through the ranks to become the owner of multiple training studios and a full-service health club, Breakthru Fitness, in Pasadena, CA. Eight years ago, Phil made a transformative shift into the field of peak performance coaching. He is now an International Coaching Federation Certified Coach with expertise in helping leaders such as doctors, CEOs, and entrepreneurs achieve sustainable peak performance while maintaining work-life harmony.

In addition to his professional pursuits, Phil is a dedicated husband and father. He shares his life with his soulmate and business partner, Michelle, and they have 2 kids. Phil's mission is to guide all his clients to avoid burnout, sustain performance, and find harmony in their professional and personal lives.

https://www.phildozois.com/
https://twitter.com/CoachPhil_D,
https://www.instagram.com/coachphil_d/

Please Note: We are sorry we are no longer virtual hosting on Zoom. Please join our lively, fun and friendly in-person event in the comfortable environment of FoundrSpace!

You can also connect with Christy Conner to watch the LinkedIn livestream at https://www.linkedin.com/in/christyconner/
starting at 8:30 AM, and ending after the Q&A ~9:30 AM.