Emotional intelligence=Reduce ur Stress & Anxiety-Limited Tickets
Details
we tend to be impatient, and lost in the past or in the future instead of being present. We also tend to resist or react to things by denying, commenting, or judging them rather than being receptive and trying to understand them. This reaction creates more stress.
• Learn how to become emotionally intelligent so you can deal with this busy world in a calm way.
• Learn how to calm anxiety and your Mind.
During his talk, Christopher will teach a lot of practical tools through a wide variety group exercises.
james is featured on the BBC TV, GQ, Grazia, Mail online and many more.
james is featured on the BBC TV, GQ, Grazia, Mail online and many more.Watch Christopher remove a flying Phobia on the BBC TV
https://youtu.be/EZApM20mQcY?list=PL81wY21FMritILysyuY32N-sZQ3GDbkT0
In this talk, Christopher, will teach you how to quiet your anxious mind additionally to fast effective tools that will help you to keep calm under pressure.
Get out your head
Many of us live our lives in our logical mind. Whilst this can be useful at times, getting stuck in overthinking can become paralysing. You have so many thoughts that you cannot make a decision or move forward.
Christopher will teach you tools and techniques to stop overthinking, get out of your head and move forward with the life you want. In this talk he will teach you many processes that you can takeaway and easily integrate in your everyday life.
Christopher’s Bio
Christopher is a Harley Street therapist and an internationally acclaimed expert in dealing with fears, phobias, stress and anxiety.
This is not only a result of his unique expertise and experience, but also of his passion of empowering people to live their lives on their terms.
Christopher works with a global client base, including actors, models, musicians, presenters and celebrities;
His expertise has been requested by TV & Radio and press he has been consulted/featured on the BBC TV, GQ, Grazia, Mail online and many more.
You can find out more about Christopher by visiting
http://www.christopherpauljones.net (http://www.christopherpauljones.net/) ( http://www.christopherpauljones.net/ )
Testimonials
“Since seeing Christopher, I can honestly say he has changed my life. My anxiety levels have been substantially reduced and I now have so many new thinking techniques that I use daily. I would encourage everyone to see Christopher because he has transformed my life.”
Poppy Jamie – TV Presenter
“Chris is always there when I need help, his methods have had a positive effect on my wellbeing.”
Suki Waterhouse – Model, Actress, Celebrity
I just want to take a couple of minutes to tell everybody your programme rocks and if you get the opportunity to check out Christopher then make it happen.”
Joseph McClendon III – Motivational Speaker and #1 Coach for Tony Robbins
“I used to be terrified of turbulence when flying, then I worked with Christopher and now I get so happy when there might be turbulence, I actually look forward to it. ”
Arezoo Kaviani – Celebrity Beauty Therapist