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Do you ever feel like…

  • You’re moving through life on autopilot?
  • You want things to feel better, but aren’t sure where to start?
  • You know something needs to change, but it feels overwhelming?
  • You rarely slow down to ask what you actually want?

This workshop is designed to help you:

  • Pause and reflect on what you truly want this year
  • Reconnect with what matters most to you (your values)
  • Identify small, realistic changes that can make a big difference
  • Feel clearer, more grounded, and more intentional moving forward

Meet your host:
Tricia Lewchuk is a Canadian Certified Counsellor and the owner of Inside a Life, a counselling practice focused on helping people get unstuck and create meaningful, sustainable change.

insidealife.com
insidealife.eventbrite.ca

Related topics

Events in Calgary, AB
Health & Wellbeing
Healthy Habits
Wellness
Behavior-Change
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