Online Sunday Mindfulness Meditation Class

Join in community to deepen your own meditation practice! This is a Sunday Morning virtual weekly drop-in Mindfulness Meditation class freely offered by Certified Mindfulness Meditation Teacher Ari Pluznik in the Insight Meditation Tradition in the lineage of Jack Kornfield, Tara Brach, Stan Eisenstein, Rob Burbea, and others.

We have a small sangha that’s been enjoying getting together to practice in community and share our experiences in meditation and in life. This group is open to all folks, regardless of background, belief, and previous meditation experience.

The class will be 90 minutes long and will typically include mindfulness and insight meditation practices, talks, and group sharing & process. This course is offered virtually over Zoom at 10:00AM EST on Sundays. Occasionally, substitute Certified Meditation Teachers, such as Phillip McKnight and Dr. Isabel Phillips, will lead the sangha when Ari is unavailable. Each class is freely offered and a link to share dana (generosity) will be given at the end of each session.

Upon RSVP to this event, you will receive a message through MeetUp with the Zoom link and meeting password. You will then be asked to register via Zoom, after which you will be able to join the class.