Friday Meditation and Book Reading

On Fridays we meet in person at Ekoji (3411 Grove Ave, Richmond); 5:45 – 7:30 PM. You can also attend via Zoom, please send us an email for the Zoom link [info@imcrva.org](mailto:info@imcrva.org)

Most nights the schedule will be:
5:45-6:25 Sitting Meditation
6:25-6:45 Walking Meditation
6:45-7:30 Book Reading

One of our teachers will regularly lead the evening sit an book reading. On the evenings that no teacher is present the service will be peer led. For more information, and which evenings are peer-led and which ones teacher-led, see the calendar.

The current book we are reading is “The Issue at Hand” by Gil Fronsdal. The book is freely downloadable. There is no need to read in advance, we’ll read the book together during the evening.

Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation on this website. Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page.

#####