Closing the Cycle - Yoga & Journaling

I’d love to invite you to a 90min yoga class at Parque da Cidade this Sunday at 11h.
After the practice, anyone who feels like it is welcome to stay for a relaxed picnic and some time together.

And for those who feel called, at 14h we’ll have a small end-of-year / end-of-cycle guided meditation, followed by a few reflection and journaling prompts to help us integrate 2025:

• reviewing & celebrating our achievements
• honouring the lessons
• and letting go of what we don’t want to carry into the new cycle

It will be a simple, light and intentional gathering — a moment to close this year with presence, clarity and an open heart🧡

You can join the for the yoga class only - 10€
Or stay for the full experience 15€.

Bring your mat & warm clothes, journal and pen and if you’ree staying for the picnic some food to share ☺️