Inspirál Explorative Art and Movement Session

​Inspirál invites you to a 2-hour session to explore through art and movement in a safe and supportive environment, accompanied by a soundscape specially created for this session by EYRA, played through Pischinger Sound for an extra immersive experience.

Register your spot via this link.

Come as you are and discover what unfolds when you give yourself space to create and move. No experience is needed. Only an openness to explore in a safe, supportive space with no pressure and no judgment.

Art therapist Helena guides a creative process focused on free exploration. Rather than working toward a specific result, the emphasis is on following what naturally emerges, and giving space to your own creative process. What you create remains part of your own experience, and there’s no need to share unless you wish to.
​Jetske, Master’s student in Dance Movement Therapy, guides the movement part of the session. Through guided and free movement you'll explore different ways of moving, deepen the connection with your body, and follow the impulses that arise in the moment. The focus is on honouring the needs and natural rhythm of your body through movmeent, while tuning into sensation in a safe and supportive space.
Location & Time
The session takes place at COMITTEÉ Studio in Hospitalet. Doors open at 16:45, giving you time to arrive, settle into the space, and ease into the experience. The session begins at 17:00 sharp, and we kindly ask you to arrive on time, as the doors to the session space will close once we begin and late entry will not be possible.
The session lasts two hours. Afterwards, there will be space to unwind, enjoy a cup of tea, and slowly transition into the evening.