About us
Opportunities to connect with body, mind & spirit through movement, sound, and community. Offering Yoga for all levels and special group presentations. Open to anyone who is interested in obtaining balance, stress relief, or just a fun way to be in a group setting.
Upcoming events
3
- $20.00
Community Reiki Share
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USExperience the Power of Collective Healing Are you looking for a way to reduce stress, find inner peace, or simply curious about energy healing? Join us for an uplifting Reiki Share—a community gathering centered on relaxation and rejuvenation.
What is a Reiki Share? A Reiki Share (or Circle) is a collaborative session where multiple people placed their hands on or near a recipient to channel healing energy. Because several people are focusing their intent at once, the experience is often described as feeling deeply "amplified" and profoundly relaxing.
Donation based. Suggested investment $20.
REGISTER HERE.2 attendees - $30.00
Yoga for Pelvic Floor Toning
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USDid you know there are 26 muscles that make up the bottom of the pelvic region? Let's move beyond Kegels! This yoga practice will engage movements and asana where the emphasis is on toning the pelvic floor muscles. Great for improving continence, sexual function, and anatomy awareness. Investment: $30.
Register HERE today.1 attendee
Past events
132
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