What we’re about
Opportunities to connect with body, mind & spirit through movement, sound, and community. Offering Yoga for all levels and special group presentations. Open to anyone who is interested in obtaining balance, stress relief, or just a fun way to be in a group setting.
Upcoming events (2)
See all- Transformational Breathwork™ with Lorna TobinInspired Yoga and Health, Raymond, NH
Led by Lorna Tobin. Transformational breathing™ is the world's most transformative healing technique. It empowers individuals to unlock their full respiratory potential, release deep-seated emotional blockages, and embrace comprehensive well-being. Perfected over decades, this globally recognized practice integrates conscious breathing, meditation, and body awareness, fostering unparalleled physical, mental, and spiritual growth.
For more information about Lorna and Transformational Breathwork, click HERE.
$50 investment. Confirm your place by registering HERE today. - Open Mic NightInspired Yoga and Health, Raymond, NH
This is our way of bringing together community and joy into the winter. Our first offering of an Open Mic Event! We will accept 10 participants with approximately 10 minutes "on stage". Microphone and amplifiers will be set up for use; any additional equipment should be brought in by the performer. What is acceptable? ANYTHING! Some examples are: Storytelling, Poetry Reading, Instrument Playing, Singing, Comedy, Dance. Water and tea available. Feel free to bring your own refreshments; $15 cover fee. A portion of funds collected will be donated to Raymond Historical Society.
Audience can pre-register HERE!
Performers are encouraged pre-register for a time slot by emailing: molly@inspiredyogaandhealth.com
