Tending: Caring for those who tend to others

Join Marissa for an afternoon of care. Tending is designed for the caretakers among us: those who, by circumstance or choice, tend most often to the needs of loved ones. This 90 minute workshop in an invitation to catch your breath and to be tended. With a focus on radical self-nurturance, our time together will include a gentle movement practice, nourishing breath work, conscious communication, and creative journaling. Join us for a chance to turn your caretaking energy inward; to fill your own bucket and to be held in community. Space is limited. Register HERE today.