Isht Sodhana
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HELEN P.
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Isht Sodhana, firm sensation of connectivity with a higher power, is the intention of our, potentially, first practice together. Our practice includes a warm up, a taoist inspired journey through our inner landscape, the Isht Sodhana chant and krya, and some freestyle release. This happens in my home, in the yoga room. Respond for address
Inspired by Peace Pilgrim
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Isht Sodhana