Cultivating Wholeness: Integrative Practices for Performance and Well-Being

• What we'll do
The key to optimal health and performance of a system is integration - the ability of the parts to work together as a whole. When our body, mind, emotions, and spirit are in alignment, we unlock the potential for a deeply meaningful and joyful life. Drawing from the intersection of mindfulness, psychology, and neuroscience, we will explore how to cultivate a whole-person approach to lifelong growth and conscious leadership. This highly experiential workshop includes individual and group exercises in body awareness, improving social-emotional intelligence, developing a growth mindset, and connecting with our unique life purpose.

This workshop will be facilitated by Michael Stern.

**This is a paid event. Please register through the Good Shepherd Services website: https://goodshepherds.org/join-us/attend-training/hsw/

• Important to know
Click here (https://goodshepherds.org/join-us/attend-training/hsw/) to begin the registration process (click on the "Register" link and then search for the workshop title in the upper right corner)