Body Mind Spirit Shadow
Details
Body Mind Spirit Shadow: 4 Practices for Self-evolution
A coming together of the mind, body, spirit, and shadow as an individual and relational being. Each practice is an invitation to discover, integrating diverse practices to grow and heal into a more skillful and fulfilled existence.
You will
- Learn about the key principles of an Integral Life Practice
- Explore four practices designed to inspire and develop the essential capacities of your human nature.
Skyler has studied in the Hakomi method of mindfulness-based psychosomatic therapy and Integral Theory. His workshops blend disciplines, bringing together deep self-study, immersive experiences, and mindful relating to empower participants towards holistic transformation.