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About us

A space for meditation, self-inquiry and integration. Exploring and supporting the process of
Embodied Awakening.

This group is for anyone interested in exploring their direct experience more deeply, meeting the unprocessed emotions, beliefs, and conditioning that can obscure our recognition of the truth of who we are, and learning to live more fully from that truth in our everyday lives.

Rather than trying to escape, control, or manage our experience, we learn to turn toward and include what is here. Through presence and inquiry, we begin to see more clearly what has been shaping our lives and allow what no longer serves us to be integrated.

Gatherings may include guided meditation, self-inquiry, teachings, reflection and open
discussion.

Weekly online gatherings are open to anyone, regardless of location. In-person gatherings
are also offered in Arcata, California.

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