ILC Check In - Are you living according to old downloaded programs?

If you’re looking for inspiration to align and create a meaningful life amid the chaos, you're in the right place!
Each month, I’ll be facilitating a guided meet up focused on a specific topics.
This/these topics will be structured to spark reflection and connection through vulnerable conversation. You’ll have the opportunity to engage in thoughtful conversation around the topic, followed by a journaling prompt.
While these sessions create space for group discussion around the topic and exercises, please note that the focus is on purposeful, guided exploration rather than free-form sharing.
I am looking forward to connecting and growing together!
Disclaimer: This meeting is not intended to be a therapy session and is not a substitution for emotional/mental health treatment.
Please seek professional help if you have any emotional or mental health concerns that go beyond what we address.

Bringing a journal is encouraged!