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Confidence in one’s own perceptions creates clarity: boundaries stop being rigid rules and become fluid expressions of self-respect.

Setting healthy boundaries strengthens self-trust. Each time a person honors their limits, they prove to themselves that their needs and instincts are valid and dependable.

Over time, this loop of trust and action refines intuition—turning boundary setting from a mental exercise into a natural, embodied response that aligns with one’s authenticity and emotional safety.

Itinerary:

Casual Reflection

Deep/Deeper/Deepest

Topic Overview

Journal Prompt

This meet up will be time to reflect and dive into our subconscious behaviors and beliefs.

Sharing is alway encouraged but never mandatory.

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