Self Trust/Intuition/Setting Boundaries/Keeping our promises.

What an incredible last meet up, once again! Thank you to everyone who attended and created a safe space to share and thank you for putting up with my Discombobulated energy this session. 🤪

This meet up will be a time to reflect on how we can show up for ourselves (and ultimately all those we encounter) intuitively!

This meet up structure will go as follows:

Introductions and past course description - 5 minutes

Celebrating our weekly wins and reflection - 10 minutes

An intuitive game ‘Go with your gut’! 15-20 minutes.

Topic introduction and easy journaling questions.
45 - 60 minutes.

Per the handout, here is a prompt, you can get into if you feel up to it until the meet up! Again. No obligation and sharing insights during the meet up is also optional.

What is a promise you want to keep for yourself that you feel aligns with a belief you have? ‘Alignment with a belief’ - meaning it resonates with your divine-ness or authentic self.

A deeper take could be - What are the intentions in that promise that align with you morally?

I’ll give an example:
I am making a promise to myself to say no when I want to say no’ to something I don’t want to do. My intention in this promise is to honor my limits.

Morally I do not believe I or anyone should be doing something that they do not want to truly do, because to me that’s an obligatory task that’s disconnected from source. (Whether this is ‘right’ or ‘wrong’ does not matter, the belief sets the standard).

You can also check out the book by Brene Brown - The Gifts of Imperfection! If you want to get a jump start on the subject -detailed topic in chapter (guidepost) 5.

For books - I also suggest diving into ‘Blink’ on this one - which takes a more left brained approach on the subject and has tons of research backed theories to follow.

Also, one source I haven’t mentioned on the handout and just recently discovered is a series on Gaia but since my subscription expired I’ll post a clip of a different person, who went in to investigate. Which dives into the power of our intuition as children.

https://youtu.be/rC7xZmLcOeY?si=umhoHa5bBfonm6u3

Also if you have any readings you’d like to share during our meet up please feel free to do so! All insight is welcome.

Have a fantastic week everyone (whatever that means to you) you are worthy of it!

If you don’t have the handout and would like access to it before the next meet up just message me and I will add you to the Google docs I have it on via email.