IFS Community Circle: Exploring Parts Work & Psychedelic Experiences

Join us for an intimate afternoon of connection, reflection, and shared inquiry as we launch a 3-part community circle series exploring the intersection of Internal Family Systems (IFS) and psychedelic experiences.
This small-group gathering (max 10 people) is a welcoming space for anyone curious about IFS — whether you’re brand new to the model or have been walking with parts work for years. You do not need prior psychedelic experience to attend.

Together, we’ll explore how an IFS lens can help us:
✨ Make sense of psychedelic experiences and altered states
💬 Gently engage with parts that may show up before, during, or after journeys
🔥 Build authentic connection, resonance, and support in community

Each circle will include grounding and arrival, a gentle check-in, experiential parts-focused practices, and space for reflection, sharing, and integration. While the circles are connected as a series, each gathering can stand on its own.

This is a non-clinical, heart-centered space rooted in curiosity, compassion, consent, and respect. No substances are used or consumed in this space. We welcome lived experience, honest questions, and the full spectrum of parts that may want to be seen.
Bring your stories, your parts, and your open heart. We will serve coffee and teas.

Location: Our home near High Park (exact address shared upon RSVP)
Contribution: By donation (suggested $5–30)