Tai Chi Chuan for well-being & health: Short Form

Learn the classic Yang-style short form from a master teacher. Find out how to connect more deeply to yourself, and coordinate your mind and body for reduced stress, greater well-being, and improved vitality and balance.

The class has a friendly environment and patient instruction. Give time to yourself for exploring this special and rare avenue for personal growth and health. There is a fee for these classes (see below).

David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.

For more information on payment, please click this link.