Sunrise Beach Yoga & Meditation

What is more beautiful than to experience the gift of meditation/yoga as the sun rises. The practice of meditation/yoga will help us to navigate through life with inner strength and peacefulness, while bringing about a greater sense of sacredness into our daily lives.

Sunrise Meditation & Yoga schedule:
5.30am Yoga Breath-work
5:45am Yoga Music Meditation
6:00am Yoga Asana full body relaxation
7:30am Breakfast (light vegan refreshments served)
8:00am Program Ends

Fee: 150,000VND
What to bring: picnic rug/yoga mat (something to sit on) & water bottle
Bookings essential: contact Nat 0334375558