Peace of Mind

Have you ever wanted to meditate but don’t know where to start? Do you have an interest in Buddhist teachings but wanted to learn from a live human being rather than Wikipedia? Buddhist monk and teacher Bhante Suddhaso will be joining us this weekend for a guided meditation and discussion session that will help you reduce your level of stress and bring you a peace of mind which is sadly lacking for most of us living in the urban jungle. Whether you have absolutely zero experience with meditation or Buddhism or are a seasoned pro, come and join us