Sound Journey & Breathwork - Find Your Voice

# 🔵 Sound Journey + Breathwork in Nature: Find Your Voice 🌿🔥

Reconnect with your authentic voice, express yourself more freely, and create space for deeper connection through breathwork, sound, nature, reflection, and fire.

Do you ever feel like you hold back what you really want to say?
Do you find it difficult to express your feelings, set boundaries, or speak with confidence?

This Outdoor Sound Journey & Breathwork experience is an invitation to reconnect with your inner truth, release what no longer serves you, and explore the power of authentic self-expression.

Surrounded by the beauty of Roslin Glen, you’ll be guided through breathwork, sound, reflection, and a sharing circle designed to help you reconnect with yourself and your voice. We’ll close the experience gathered around the fire, creating space for reflection, connection, and release.

## ✨ What to Expect

🌬️ Guided Breathwork with Finlay from @breathvana
A breathwork journey focused on opening authentic expression, confidence, and emotional release.
🎶 Immersive Sound Journey with Erica
A combination of voice, instruments, and vibration to support relaxation, balance, and inner connection.

🔥 Fire Circle & Reflection
A chance to share, reflect, and consciously release anything that may be holding you back from expressing yourself fully.

🌿 Time in Nature
Reconnect with yourself, slow down, and enjoy the healing presence of the natural surroundings.
This is a safe and supportive space to be seen, heard, and accepted as you explore your authentic voice.

## 🌱 You May Experience

✨ Greater confidence in expressing yourself
✨ Release of emotional tension and self-judgement
✨ Deeper connection with your intuition and inner truth
✨ More clarity around your needs, feelings, and boundaries
✨ A sense of grounding, connection, and empowerment

## 🧘 What to Bring

• Yoga mat
• Blanket and cushion/pillow for comfort
• Warm outdoor clothing suitable for the weather
• Water bottle
• Journal and a pen

## 📍 Event Details

🗓 Sunday | 3:00pm–5:30pm
📍 Roslin Glen
Meeting point: Rosslyn Chapel Car Park
Please arrive prepared for an outdoor experience and bring anything that helps you feel comfortable and cosy.

⚠️ This experience is not suitable for those with pacemakers, epilepsy, or during pregnancy.