HAPPY FRIDAY

WHAT THIS GROUP IS ABOUT

This idea was sparked by members after a brainstorming session on how to stay connected and healthy through lockdown.

We meet once a week on Zoom to:

• Uplift each other,
• Share our introvert highs and lows,
• Share one helpful thing we learned this week.

MOST IMPORTANTLY ...

Listen actively and without interruption, and be a supportive and positive presence for the group.