Meditative Sound Bath

Meditative Sound Bath at the Susquehanna Art Museum
Wind down your day surrounded by art while you bathe in sound in the gallery at 6-7 pm on 5/1. We'll participate in a small group event sponsored by the museum, led by local sound healer Katy Krevsky.

RSVPs to both the meetup invitation and the museum are required in advance, as space is limited and may fill up. The tickets cost $10.00 for general attendees, $9.00 for museum members.
https://susquehannaartmuseum.org/calendar/meditative-sound-bath-with-katy-krevsky/

To begin this session, you will enjoy gentle movement and stretching to help you tune into your body and arrive in the present moment. Then we will explore intentional breathing techniques which encourage full body and mind relaxation. The guided meditation with therapeutic sounds of the Crystal Singing Bowls that will follow is intended to provide complete and deep relaxation. No meditation experience needed.

Please bring a yoga mat, and a towel or blanket as the floor in the gallery is quite hard.
There is free parking available in the lot directly behind the museum.