Wellness in the Woods Expo (Barrington)

Rooted in the idea of environmental wellness, this experience encourages a deeper connection with the natural world: supporting relaxation, mindfulness, and overall well-being while appreciating the green spaces around us.

We'll discover the health benefits of nature through forest therapy, guided walks, gentle yoga, music, art, and more!

This open community experience is hosted by the Cook County Forest Preserves and offers a relaxing way to reconnect with the outdoors at your own pace.

No registration is required. Simply arrive and enjoy.

We are collabing with 20s to 30s of Northbrook + Vernon hills on this event.