Chair Yoga (Zoom)

You must sign-up via Chair Yoga (Zoom) - Ela Area Public Library for a spot. Space is limited. If you are bringing a guest, please sign them up as well. The email you use will be sent the zoom link.

Yoga is for everybody. While these sessions are thoughtfully designed by instructor Isabel Raci for seniors and those with limited mobility, anyone is welcome to join and benefit.

Enjoy a gentle, seated yoga and meditation experience that supports physical, mental, and emotional wellness. Improve flexibility, reduce stress, and reconnect with your body at a pace that feels right for you.

Hosted by Ela Area Public Library.