Intuitive dance for change

🌿 Natural Joy: An Intuitive Dance Series (Online)
A 4-Week Journey Through Movement & the Elements + 1 extra session for integrating, sharing and feedback

Rediscover the joy that lives in your body through intuitive, expressive movement—all from the comfort and safety of your own space. This 4-class online series invites you to explore the theme of Natural Joy, inspired by the four elements: Earth, Water, Fire, and Air.
Each week, we’ll use gentle guidance, music, and somatic awareness to move freely and connect with a different facet of joy. Whether you're dancing in your living room, bedroom, or garden, you'll be held in a space that is completely your own—there’s no pressure to be seen, perform, or get it “right.” Just press play and let yourself move.

✨ What to Expect:

• Live online sessions with guided intuitive dance
• Optional cameras-off participation—move privately, without being watched
• Elemental themes to ground and inspire your journey
• A nourishing space to reconnect with your body, emotions, and vitality

🌀 Weekly Themes:
Week 1 – Earth: Rooted Radiance
Ground into the present and feel the joy of stability and connection.
Week 2 – Water: Emotional Flow
Let joy move like a river through soft, fluid, expressive movement.
Week 3 – Fire: Wild Aliveness
Awaken your inner spark and celebrate the fierce joy of being alive.
Week 4 – Air: Lightness & Expansion
Dance with spaciousness and freedom, finding joy in breath and possibility.
Week 5 - Integration:
Time for sharing, conclusions, learning insights.

🌈 No dance experience needed. Come exactly as you are. This is a space for YOU—to move, release, express, and remember your natural joy.

Can't wait to share this practice with you <3

Event is free, but any donation appreciated. Let the energy flow.

Link for the meeting will be provided closer to the event in the comments. All classes will be in English.

🌿 Natural Joy: An Intuitive Dance Series (Online)
A 4-Week Journey Through Movement & the Elements + 1 extra session for integrating, sharing and feedback

Rediscover the joy that lives in your body through intuitive, expressive movement—all from the comfort and safety of your own space. This 4-class online series invites you to explore the theme of Natural Joy, inspired by the four elements: Earth, Water, Fire, and Air.
Each week, we’ll use gentle guidance, music, and somatic awareness to move freely and connect with a different facet of joy. Whether you're dancing in your living room, bedroom, or garden, you'll be held in a space that is completely your own—there’s no pressure to be seen, perform, or get it “right.” Just press play and let yourself move.

✨ What to Expect:

• Live online sessions with guided intuitive dance
• Optional cameras-off participation—move privately, without being watched
• Elemental themes to ground and inspire your journey
• A nourishing space to reconnect with your body, emotions, and vitality

🌀 Weekly Themes:
Week 1 – Earth: Rooted Radiance
Ground into the present and feel the joy of stability and connection.
Week 2 – Water: Emotional Flow
Let joy move like a river through soft, fluid, expressive movement.
Week 3 – Fire: Wild Aliveness
Awaken your inner spark and celebrate the fierce joy of being alive.
Week 4 – Air: Lightness & Expansion
Dance with spaciousness and freedom, finding joy in breath and possibility.
Week 5 - Integration:
Time for sharing, conclusions, learning insights.

🌈 No dance experience needed. Come exactly as you are. This is a space for YOU—to move, release, express, and remember your natural joy.

Can't wait to share this practice with you <3

Event is free, but any donation appreciated. Let the energy flow.

Link for the meeting will be provided closer to the event in the comments. All classes will be in English.

🌿 Natural Joy: An Intuitive Dance Series (Online)
A 4-Week Journey Through Movement & the Elements + 1 extra session for integrating, sharing and feedback

Rediscover the joy that lives in your body through intuitive, expressive movement—all from the comfort and safety of your own space. This 4-class online series invites you to explore the theme of Natural Joy, inspired by the four elements: Earth, Water, Fire, and Air.
Each week, we’ll use gentle guidance, music, and somatic awareness to move freely and connect with a different facet of joy. Whether you're dancing in your living room, bedroom, or garden, you'll be held in a space that is completely your own—there’s no pressure to be seen, perform, or get it “right.” Just press play and let yourself move.

✨ What to Expect:

• Live online sessions with guided intuitive dance
• Optional cameras-off participation—move privately, without being watched
• Elemental themes to ground and inspire your journey
• A nourishing space to reconnect with your body, emotions, and vitality

🌀 Weekly Themes:
Week 1 – Earth: Rooted Radiance
Ground into the present and feel the joy of stability and connection.
Week 2 – Water: Emotional Flow
Let joy move like a river through soft, fluid, expressive movement.
Week 3 – Fire: Wild Aliveness
Awaken your inner spark and celebrate the fierce joy of being alive.
Week 4 – Air: Lightness & Expansion
Dance with spaciousness and freedom, finding joy in breath and possibility.
Week 5 - Integration:
Time for sharing, conclusions, learning insights.

🌈 No dance experience needed. Come exactly as you are. This is a space for YOU—to move, release, express, and remember your natural joy.

Can't wait to share this practice with you <3

Event is free, but any donation appreciated. Let the energy flow.

Link for the meeting will be provided closer to the event in the comments. All classes will be in English.

🌿 Natural Joy: An Intuitive Dance Series (Online)
A 4-Week Journey Through Movement & the Elements + 1 extra session for integrating, sharing and feedback

Rediscover the joy that lives in your body through intuitive, expressive movement—all from the comfort and safety of your own space. This 4-class online series invites you to explore the theme of Natural Joy, inspired by the four elements: Earth, Water, Fire, and Air.
Each week, we’ll use gentle guidance, music, and somatic awareness to move freely and connect with a different facet of joy. Whether you're dancing in your living room, bedroom, or garden, you'll be held in a space that is completely your own—there’s no pressure to be seen, perform, or get it “right.” Just press play and let yourself move.

✨ What to Expect:

• Live online sessions with guided intuitive dance
• Optional cameras-off participation—move privately, without being watched
• Elemental themes to ground and inspire your journey
• A nourishing space to reconnect with your body, emotions, and vitality

🌀 Weekly Themes:
Week 1 – Earth: Rooted Radiance
Ground into the present and feel the joy of stability and connection.
Week 2 – Water: Emotional Flow
Let joy move like a river through soft, fluid, expressive movement.
Week 3 – Fire: Wild Aliveness
Awaken your inner spark and celebrate the fierce joy of being alive.
Week 4 – Air: Lightness & Expansion
Dance with spaciousness and freedom, finding joy in breath and possibility.
Week 5 - Integration:
Time for sharing, conclusions, learning insights.

🌈 No dance experience needed. Come exactly as you are. This is a space for YOU—to move, release, express, and remember your natural joy.

Can't wait to share this practice with you <3

Event is free, but any donation appreciated. Let the energy flow.

Link for the meeting will be provided closer to the event in the comments. All classes will be in English.