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Motivation and Momentum for Mindful Cooking and Eating in 2020

Photo of Edie Ruge
Hosted By
Edie R.
Motivation and Momentum for Mindful Cooking and Eating in 2020

Details

Come join us as we start the New Year EARLY by feeling inspired and motivated towards mindful and delicious cooking and eating. We’ll explore our desires about having a loving relationship with food. We’ll discuss the challenges many of us face in preparing delicious food that we love and that loves us back. We’ll get some great tips on how to make it doable and realistic in our busy lives. Why wait until January to feel better about who you are and how you take care of yourself? Let’s find our momentum now!
Come join us! RSVP and save your spot.
Once you sign up, you will receive emails with details, address and info.
There is a $10 fee to cover materials, handouts, food and Meetup dues which you can bring with you to the event.
See you on Sunday December 8th at 3:30 pm and feel free to bring a friend,
Edie

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Intuitive Eating and Living
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email me for address and directions
edieruge@gmail.com · Newbury Park, CA