How to Release Trapped Emotions from Your Body (for Highly Sensitive People)

• How to Release Trapped Emotions from Your Body (for Highly Sensitive People)
• What Are Trapped Emotions?
• Understand what trapped emotions are and how they affect the body
• Learn why highly sensitive people are more prone to holding onto emotions
• Explore the connection between emotional energy and physical health
• Guided meditation to connect with emotional and physical states, and identify areas of tension
• Practical Techniques for Releasing Trapped Emotions
• Learn intuitive healing methods to release emotional blockages
• Techniques: energy sensing, breathwork, and self-compassion practices
• Use body scanning and energy clearing to identify and release emotions tied to physical discomfort
• Interactive exercises to practice techniques with guidance
• Tools to maintain emotional balance and physical well-being in daily life

Topic: How to Release Trapped Emotions from Your Body
Time: Aug 23, 2025 10:00 AM Brisbane
Join Zoom Meeting
https://us02web.zoom.us/j/89058415853
Meeting ID: 890 5841 5853