**Ever feel like your mind just won’t shut off** — with “what ifs” that never stop?

**Overthinking steals your energy.** You replay past mistakes, imagine everything that could go wrong, and by the time the event arrives, you’re already drained — too tired to show up at your best.

**Here’s the hard truth**: you can’t find answers when you’re stuck in the problem state. The harder you wrestle, the louder those thoughts get.

This Havening Self-Care event is about **taking the first step toward an inner reset** — quieting your mind so you can finally breathe again.

Imagine shifting your thoughts and emotions quickly, quietly..
so you **stop spiraling over what you *don’t* want** and start guiding your mind toward what you *do* want.

**In just one hour, you’ll:**

* Learn **why overthinking feels so overwhelming** — and why it’s not your fault.
* Experience a science-backed practice to **calm the mental noise.**
* Leave with a **method you can use anytime** to release tension and relax fast.

You’ll also get a **sneak peek** at an upcoming event — showing you how to move past non-productive thoughts and design, align, and **live the kind of life you want to wake up to every morning.**

Ready to stop overthinking and start feeling aligned? **Save your spot today — space is limited!**

Estee Inspirit

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Can’t Stop Overthinking? Learn to Calm Your Mind - Fast!

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Can’t Stop Overthinking? Learn to Calm Your Mind - Fast!

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