Tuesday Tune-ups - Meditation & Sound Healing - FREE

Drop in at 4:15 pm for a quick 15 minute sound meditation.

This week is about healing pain and trauma from your past. Think about your intention and what you want to heal. Then write down or think in your mind, "I am releasing (blank) and bringing in (blank) into my life." This might sound like, "I am releasing my past stories and I am bringing in love and healing into my life."

Experiencing sound healing with tuning forks can be a soothing and rejuvenating journey. These forks, when gently struck, produce specific frequencies that resonate with the body's energy centers, helping to break up negative energy and dissolve any energetic blocks. As the calming vibrations permeate through your body, you may find a sense of rest and relaxation enveloping you. This harmonious interplay of sound encourages the revival and balancing of your energy, leaving you feeling refreshed and centered for the rest of the day. Whether you're seeking a moment of peace or a method to enhance your well-being, tuning forks offer a unique and serene path to inner harmony.