Monday Meditations - Via Zoom

We will meet via zoom on Mondays to release stress and settle into our week. These will be guided meditations that encourage the body and mind to release all of the stress that builds up in our body, mind and spirit.

Dress comfortably!
Yo may also want to have a glass of water, paper/pen and a blanket!

$7/each session
Zoom Link will be sent once you have reserved your space