Invent Your Social Life: Reduce Stress

Feeling like socializing has become more stressful than fun? Let’s change that.

This workshop is all about transforming how you interact with others—by helping you feel more relaxed, confident, and in control. We’ll explore how stress affects your ability to connect, and how to shift from anxious to genuine.

- Learn simple tools to calm social anxiety
- Practice reducing stress
- Take the pressure off and rediscover the joy of connection

Whether you're looking to make friends, rebuild your social life, or just feel more at ease around others—this event will help you take that step forward.

You don’t need to be perfect. Join us!

This group is created by the Dianetics & Scientology life improvement center.