What we’re about
Welcome beautiful souls! This is an affordable online and in person supportive, non judgemental safe space, to bring all sentients together through practicing breath-work, yoga and meditation.
This beginner friendly practice helps regulate and strengthen your emotions, nervous system as well as your immune system, to reconnect with your authenticity self and mental clarity.
(Something I love doing full-time besides being a single parent of 2 teenagers and 3 fur-kids.)
It is necessary you give time to your body mind and spirit to slow down, release and restore to a more fulfilling daily life. Join me to start your inward journey now to embrace your presence within, an awakening heart experience of life transformation in a real compassionate pace of joy. Truly a self-love self care session with guidance. Looking forward to seeing you on live stream or meeting you in person🙏🏻✨😊🤍✨