Building Mental Wellness: Pause, Reflect, Recharge

In honor of Mental Health Awareness month this month, the team behind “The Rewrite” is hosting a mental health wellness workshop! Building Mental Wellness: Pause, Reflect, Recharge.

Learn from @bloomwithcara and other experts to provide a space to learn about mental health and practice mental wellness. We invite everyone to join us for a day of relaxation and rest!

Participants will understand mental health in everyday life, learn basics of mindfulness and benefits, create a realistic self-care plan, and much more! All proceeds will go towards production costs for “The Rewrite”, which centers on mental health trauma and awareness.

Help support Mental Health Awareness month and indie filmmaking! Tickets available to purchase at the door or rsvp here: https://www.eventbrite.com/e/building-mental-wellness-pause-reflect-recharge-tickets-1989766025746