Calisthenics Workshop - Liberty Park - Dublin City Center

📣 Introduction to Calisthenics - Session #2 is happening tomorrow!

We're excited to see you all there 😊. During this session, we will focus on fundamental calisthenics exercises and basic hand balancing. Whether you're looking to kickstart your fitness journey, lose weight, improve your strength, or enhance your overall health, this workout is perfect for you!

The workshop is completely FREE!

📍 Location: Liberty Park

⏰ Time:

• 13:00 - 14:00 (Adult class)
• 14:00 - 15:00 (Teen class)

Our training sessions cater to all fitness levels, so everyone is welcome. Come join us and enjoy getting stronger in the fresh air, surrounded by supportive, like-minded individuals. Let's make fitness fun and help each other progress!

If you have any questions, feel free to contact me here or via info@calisthenics.ie