Destress & Unwind : Yin Yoga, Nidra and Meditation
Details
The class is 15e - to be booked via Revolut
Message or DM
WhatsApp: +353 833 58 5570
https://www.instagram.com/temple_of_expression.klaudia/
Your ticket will only be confirmed once paid.
Slow and easy class, to let go of mental + physical stress.
A session for deep restoration and inner nourishment. To leave you feeling charged up and destressed for the week ahead.
Feel connected to yourself
Let go of burdens.
Have a space to relax and set direction for the weeks ahead.
Beginner-friendly class, we will take our time within each position.
-----
If you would like to connect more, please check my YouTube channel
https://www.youtube.com/@KlaudiaRapala
-----
What others have said :
''I feel seen and heard and I can rest in the space she holds with all my emotions. All of me is welcome.”'
*
'' I gained a lasting sense of self-acceptance, permission for self-love and to have a calm and beautiful life."
*
''There was a vision of a woman I wanted to be, floating right out of my reach. The Rebirth journey allowed me to claim her and ground her in my being."
-----
About me:
I invite you into the revolutionary return to the body — where pleasure is sacred, expression is your liberation, and a harmonious relationship with all of life becomes not something you seek, but something you live. — through art, ritual, and embodied experience, we journey - to welcome the mystical, the tender, the creative, the human, the raw , the real , the ALIVE.
I spent years in numbness, depression, disaccosiation or just floating by. Now i am passionate about the Architecture of our Aliveness & the restoration of connection back to our bodies. Our body is a temple space ~ When we give her space to unravel. She blooms with reverence and love. Self-care is not over the top - it's a necessity for a thriving life. And to honour the messages we receive , to truly step into the manifestation of our dreams. That is your birthright.
------
Option to combine this workshop with another session in the afternoon at KnockRose - message me for details
Feminine RESTORATION: Half Day Nourishing Workshop
https://www.eventbrite.ie/e/feminine-restoration-half-day-nourishing-workshop-tickets-1989415474237
