What we’re about
Remember when it DIDN'T hurt to move?
Whether you're an athlete having trouble keeping up, or just someone looking to stay active while they age, if you're dissatisfied with the quality of your movement, upgrade your "movement software" with Awareness Through Movement classes held at Irving Feldenkrais' studio.
We hold affordable weekly Awareness Through Movement classes here in Irving, TX, from 7-9pm on Tuesday nights. Each lesson will involve students lying down or seated and exploring , with weekly recordings made available to members.
Regular classes at Irving Feldenkrais are 75/month. Feel free to have a class on us!
Private lessons ("Functional Integration") available on request.
