Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)
Details
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This is a paid program.
Program Fee USD 350, Early bird price USD 325 (Expires on January 22nd 2026)
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
- Stabilization of the body, mind, and energy system
- Slows down the aging process
- Relief of chronic health conditions
Agility Level: Intermediate
For ages 14+
Open to everyone, no previous experience of yoga required
Program Timings
Saturday, February 21st, 8:00 AM - 11:30 AM
Saturday, February 21st, 5:00 PM - 8:30 PM
Sunday, February 22nd, 8:00 AM - 11:30 AM
Sunday, February 22nd, 5:00 PM - 8:30 PM
Breaks are included. Attendance for all 4 sessions is required.
AI summary
By Meetup
In-person Yogasanas program (intermediate) for ages 14+, focusing on mind-body alignment through postures to improve health and mental wellbeing.
AI summary
By Meetup
In-person Yogasanas program (intermediate) for ages 14+, focusing on mind-body alignment through postures to improve health and mental wellbeing.