Isha Hatha Yoga for Children- Austin, Texas- Sept 5, 2025
Details
Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances focus, memory and mind-body coordination
- Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites
Open to Children ages 7-13
Program Schedule:
Friday, September 5th, 6:00 PM CT - 7:30 PM CT
Saturday, September 6th, 6:00 PM CT - 7:30 PM CT
Sunday, September 7th, 6:00 PM CT - 7:30 PM CT
Venue:
The Texas Hall,
4412 Sam Bass Road,
Round Rock, Texas, US, 78681
Contact Details:
[austin@ishausa.org](mailto:austin@ishausa.org)
(512) 655-9589
Isha Hatha Yoga for Children- Austin, Texas- Sept 5, 2025