Yoga for Mental Wellbeing - Round Rock , January 31, 2026
Details
Free Yoga For Mental Wellbeing.
Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru
This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing.
Benefits:
•Enhances vitality, focus, memory and productivity
•Stabilizes the body, mind and emotions
•Reduces stress and anxiety
Location:4412 Sam Bass Road,
Round Rock, TX, US, 78681
Saturday, January 31 , 2026
02:00 PM - 02:45 PM CT
Free and open to ages 12+
Ages 12-17 to be accompanied by a parent/guardian
RSVP:https://online.innerengineering.com/en/event-details/21950
Contact Details;
Austin@ishausa.org
512-655-9589
AI summary
By Meetup
In-person, free yoga session for mental wellbeing (all levels) for ages 12+, teaching tools to reduce stress and anxiety.
AI summary
By Meetup
In-person, free yoga session for mental wellbeing (all levels) for ages 12+, teaching tools to reduce stress and anxiety.