Angamardana: Mastery Over The Limbs - Austin, March 27, 2025

Early bird offer is on now!
Register here:https://online.innerengineering.com/en/program-details/angamardana-cityprogram-holiday-inn-express--suites-austin-nw-texas-us-mar-27-2026

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Benefits of practicing Angamardana regularly:

• Weight loss
• Increased Physical Strength
• Increased Flexibility

The programs do not require prior experience or knowledge of yoga!
Program Schedule:
Friday, March 27, 5:00 PM - 8:30 PM
Saturday, March 28 , 5:00 PM - 8:30 PM
Sunday, March 29 , 5:00 PM - 8:30 PM

Video on Angamardana -
https://www.youtube.com/watch?v=9aAzFTQOJJU

Venue:
Holiday Inn Express & Suites Austin NW,
10711 Research Blvd,
Austin, Texas, US, 78759

Contact Details:
[austin@ishausa.org](mailto:austin@ishausa.org)
(512) 655-9589